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Meditation for Prosperity Sit in a cross-legged position or in a chair
with your spine straight and feet flat on the floor. Your eyes, 9/10 closed, are focused at the tip of the nose. Bring your forearms up to a 60 degree angle and hit the sides of the hands together, palms
down, and recite "Har" from the navel. Use the tip of the tongue. Then hit the sides of the hands together, palms up, and recite "Har." The thumbs will hit when the palms are down. The movement
is rhythmic and the speed is about one hit of the hands per second. |
